The Lordstown Recreation Department will offer the following:

 

GENERAL COURSE DESCRIPTIONS

Chair Yoga – Considered a gentler form of yoga, uses a chair for additional support.  Most of the exercises are done while sitting on, leaning on or holding onto a chair.  Children who must accompany parent to class must remain in the library seats and must remain quiet during the session.  No pre-registration required.  Class held in the high school library.  Instructor – Mary Brown.

Circuit Training – Strength exercises that are combined with endurance/aerobic exercises. The benefits of a cardiovascular and strength training workout as well as Pilates training. Open to all persons ages 14 and above.  Children who must accompany parent to class must remain in the auditorium seats and must remain quiet during the session.  No pre-registration required.  Class held on the stage of the high school auditorium.  Instructor - Jane Grider. 

Walking – Open to all persons ages 14 and above.  Children younger than 14 may participate IF ACCOMPANIED BY AN ADULT AT ALL TIMES.  No pre-registration required.  Class held in the hallways of high school.  Supervisors - Nancy Trusz and Bonnie Taylor.

Weight Room – Open to all persons ages 14 and above.  No pre-registration required.  Class held in weight room at the southeast corner of the high school gym.  Instructor – Gary Biggs.

Yoga – The practice of yoga makes the body strong and flexible.  It also improves the functioning of the respiratory, circulatory, digestive and hormonal systems.  Yoga brings about emotional stability and clarity of mind.  Open to all persons ages 14 and above.  Children who must accompany parent to class must remain in the library seats and must remain quiet during the session.  No pre-registration required.  Class held in the high school library.  Instructor – Mary Brown.  You must bring a yoga mat and towel to class. 

GENERAL RULES AND REGULATIONS

 

1. All programs are open to Lordstown residents, Lordstown Village employees, and Lordstown School employees only. Proof of residency or employment may be required, such as a driver’s license with current address, current bill or pay stub.
2. All participants must have a medical information/insurance release card completed before they may participate in any program.  The forms MUST be completed by a parent/guardian for any person who is age 18 and under.  Forms may be obtained from the instructor or supervisor of the programs.  Cards must be completed once each program year (starting in September and ending in August) except for programs not held at Lordstown schools.  Cards must be completed for each remote site.
3. PLEASE DO NOT bring valuables or money to Recreation Programs.  The Village, Recreation Director, Instructors, Supervisors and the School and its employees are not liable for the loss of any valuables.
4. Skateboards, roller-skates, in line skates and scooters are NOT PERMITTED at recreation programs.

 

If you have any questions concerning these programs, please call Marty Gibson, Recreation Director, at 330-392-4574 before 9:00 PM.  If you need to leave a message, please be sure to leave your name, telephone number and an appropriate time for the call to be returned.